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benefits

Important Update on Health Care Benefits

April 21, 2023 by admin
Important Update on Health Care Benefits

CTU representatives on our Health Sector Labour-Management Cooperation Committee met in late March and April. We discussed several health issues brought to our attention by members, as well as new …

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Categories health care Tags benefits, Care, Health, Important, Update Leave a comment

Ways to Incorporate Ayurvedic Benefits into Your Modern Diet

April 21, 2023April 21, 2023 by admin
Ways to Incorporate Ayurvedic Benefits into Your Modern Diet

Incorporating Ayurvedic benefits into our modern diet is becoming increasingly popular as we become more aware of the impact our food choices have on our overall health and well-being. The …

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Categories fitness Tags Ayurvedic, benefits, diet, Incorporate, Modern, Ways Leave a comment

Minnesota researchers study the benefits and harms of TikTok on mental health

April 19, 2023April 18, 2023 by admin
Minnesota researchers study the benefits and harms of TikTok on mental health

TikTok offers a community for people with mental illness, but a University of Minnesota study found the popular social media app can be a ‘crazy train’ of distressing videos because …

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Categories mental health Tags benefits, harms, Health, mental, Minnesota, researchers, study, TikTok Leave a comment

The benefits of incorporating yoga into your fitness routine

April 9, 2023April 9, 2023 by
Quiet and relax. Self-analysis and sensitivity. Girl practicing yoga outdoors. Beauty in nature

Do you know the benefits of incorporating yoga into your fitness routine? One of the best known benefits of yoga is increased flexibility. The different yoga poses help stretch and …

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Categories fitness Tags benefits, Fitness, incorporating, Routine, yoga Leave a comment

How much water should you drink to get its top 6 health benefits?

April 5, 2023April 4, 2023 by
How much water should you drink to get its top 6 health benefits?

Water constitutes a high proportion of human body weight and is ubiquitous in all parts of the body. It plays a crucial role in maintaining bodily functions and maintaining health. …

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Categories nutrition Tags benefits, drink, Health, top, water Leave a comment

About Me

 

I am Sophie Dickens, an expert in raising cats, dogs, and all pets. As a biology student with a deep understanding of animal behavior, health, and care, I specialize in pet training, nutrition, and overall well-being. My expertise allows me to provide valuable guidance to pet owners, ensuring their furry companions lead happy, healthy lives.

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