4 min read 0 mental health Mental Health Awareness Month: Defend Your Mental Health admin April 18, 2023 The Defense Health Agency recognizes Mental Health Awareness Month 2023 throughout the month of May.…
5 min read 0 fitness April is National African American Women’s Fitness Month. April 8, 2023 By: Dr. Phyllis Hudson-Bivins April offers many opportunities for national and international celebrations. These include…
4 min read 0 nutrition Ramadan 2023: A fitness group in Riyadh encourages exercise during the holy month April 6, 2023 An all-female fitness group in Riyadh, Saudi Arabia is taking the initiative this year to…