5 min read 0 fitness Does exercise make you lose weight? admin April 18, 2023 Drawing Photo: Olga Strelnikova/Getty Images Exercise is one of the mainstays of long-term weight management.…
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5 min read 0 nutrition 3 Heart-Healthy Foods for Weight Loss admin April 16, 2023 Heart health and weight management go hand in hand. Research shows that losing weight is…
3 min read 0 nutrition Weight loss may mean risk of death for older people, study finds April 10, 2023 CNN — Even though people celebrate their own weight loss, it’s not always healthy. Weight…
5 min read 0 nutrition A new drug makes it possible to lose weight even on a sugary and fatty diet April 9, 2023 Researchers at UT Health San Antonio, along with collaborators from the University of Pennsylvania and…
4 min read 0 fitness Ben Affleck’s Secret Batman Fitness Routine Revealed! From a farmer’s walk to heavy weight lifting to a balanced diet, the actor has worked hard to achieve a muscular physique! April 6, 2023 Ben Affleck’s Secret Batman Fitness Routine Revealed! The actor worked hard to get the ripped…
5 min read 0 fitness walking exercises for weight loss April 4, 2023 It’s National Walking Day! But this year, we don’t need a national holiday to bring…