WeGLOW app review: How Stef Fit got me out of a fitness rut
Full disclaimer, before we start: I’ve been in a bit of a fitness rut. During confinement, I loved home workouts (opens in a new tab) – more specifically, sweaty, heart …
Gene discovery could pave way for precision medicine approaches to treat depression
A team of scientists from the Medical University of South Carolina (MUSC) have identified a stress-regulated gene that plays a role in linking long-term stress to a common type of …
Trying to restrict medical abortion nationwide shows anti-abortion extremists aren’t done yet
On Friday, Federal Judge Matthew Kacsmaryk issued a ruling further restricting access to abortion nationwide by suspending the Food and Drug Administration’s approval of mifepristone, the most common and safest …
3 Common Foods That Could Be Causing Your Chronic Inflammation, Doctors Say
Inflammation is a hot topic, and for good reason. It’s part of your body’s natural defenses against things that could harm your health, like bacteria, viruses, and toxins. But, your …
Protesters want Maryland lawmakers to expand health care to undocumented immigrants
Comment this storyComment Protesters – later detained by police – who occupied the stone steps of the State House in Annapolis on Friday morning to demand health care for undocumented …
From UVa to Beth Israel, Charlottesville Celebrates Passover
As sundown Wednesday, about 170 University of Virginia students celebrated the start of the seven-day Passover holiday with a rally at the Brody Jewish Center to hear Rabbi and Executive …
How to Overcome Fear – New Trader U
Fear, a common emotion experienced by humans and animals, is a survival mechanism to protect us from potential threats. However, when fear begins to dictate our lives, it can prevent …
TikTok’s 3-2-8 fitness method is a trainer-approved workout plan
If the 12-3-30 treadmill workout seems too intense and the lazy girl home walk workouts seem too easy, you may well land in the middle with TikTok’s 3-2-8 fitness trend …
How Cycling Changed Me – Ratona Harr
Name: Ratona HarrAge: 47 Hometown: Florence, KentuckyOccupation: Studio owner/teacher at Full body fitness and yoga and cycling instructor at cycle bar Hyde Park in Cincinnati, OhioTime cycle: Since 2006 Reason …
Selena Gomez’s Health Journey: Overcoming Challenges and Inspiring Others
From battling lupus to dealing with mental health issues while juggling life as a pop star, it’s no secret that Selena Gomez has overcome many challenges since stepping into the …