New genetic discovery gives clue to personalizing treatment for depression
Summary: The NPAS4 gene may play a critical role in linking long-term stress to depression and depressive behaviors. The findings […]
Iron Chapel Gym: More than fitness – The Dickinson Press
DICKINSON – When someone is anticipating a vacation or a wedding, hoping to build their body for the summer or
21 foods to reduce stress and anxiety
We all deal with stress and anxiety in one way or another. And the choices you make about what you
Gardening is a great form of exercise, experts say
Editor’s note: Before starting any new exercise program, consult your doctor. Stop immediately if you feel pain. CNN — Many
A new study links 45 health conditions to ‘free sugar’. Here’s what it means and how to avoid it
“Sugar is bad for you” is an old health axiom, but the depths to which sugar can harm one’s body
Front Squats vs. Back Squats
YOUR LEGS DAY The mantra could be “squat until you drop,” since the compound exercise is one of the main
Excess manganese found in California water
Manganese is a natural element that is commonly found in water sources. Although essential for human health in small amounts,
Excess manganese found in California water
Manganese is a natural element that is commonly found in water sources. Although essential for human health in small amounts,
An Expert’s Best Grocery Foods for Sleep
IIf you feel like getting a good night’s sleep seems to get harder with age for you, it might not
Cameron Smith: Tuberville’s abortion battle with Biden’s DOD must not hurt US military
This is an opinion column. Military generals and other flag officers shouldn’t be political football in Washington, D.C. Sen. Tommy