Summary: The NPAS4 gene may play a critical role in linking long-term stress to depression and depressive behaviors. The findings could lead to new targeted treatments for depression due to …
DICKINSON – When someone is anticipating a vacation or a wedding, hoping to build their body for the summer or adapt to those old clothes, regular exercise is key. Many …
We all deal with stress and anxiety in one way or another. And the choices you make about what you eat can help lessen — or exacerbate — those feelings, …
Editor’s note: Before starting any new exercise program, consult your doctor. Stop immediately if you feel pain. CNN — Many people have a hard time accepting the idea of regular …
“Sugar is bad for you” is an old health axiom, but the depths to which sugar can harm one’s body may not yet have been fully tabulated. Indeed, according to …
YOUR LEGS DAY The mantra could be “squat until you drop,” since the compound exercise is one of the main lower body builders in your training arsenal. But when you’re …
Manganese is a natural element that is commonly found in water sources. Although essential for human health in small amounts, excessive exposure to manganese in drinking water can be harmful. …
Manganese is a natural element that is commonly found in water sources. Although essential for human health in small amounts, excessive exposure to manganese in drinking water can be harmful. …
IIf you feel like getting a good night’s sleep seems to get harder with age for you, it might not be a total coincidence. According to the Sleep Foundation, it …
This is an opinion column. Military generals and other flag officers shouldn’t be political football in Washington, D.C. Sen. Tommy Tuberville (R-AL) has suspended promotions for top military leaders over …