Transfer strength training to the power of cycling
TOOLBOX: With April in full swing, many of us are watching the weather, looking forward to getting outdoors rather than staring at a computer screen or wall while we ride. …
Cycling
How Cycling Changed Me – Ratona Harr
Name: Ratona HarrAge: 47 Hometown: Florence, KentuckyOccupation: Studio owner/teacher at Full body fitness and yoga and cycling instructor at cycle bar Hyde Park in Cincinnati, OhioTime cycle: Since 2006 Reason …