How far do elite footballers have to push themselves to stay at the top of the game? What obscure marginal gains do they use to give them the slightest advantage …
In 2018, the United States implemented a law that changed restaurant menus – instead of just displaying meals, many restaurants (if they had 20 or more locations) were then required …
A new study from the University of Surrey reveals that the human body can predict the time of regular meals and that daily blood sugar rhythms can be influenced by …
Recently, I have found it increasingly interesting to probe the cultural inclination to think of “struggle meals” as a palliative measure for young people. The term – which began as …