nutritionists Archives -

Top 10 superfoods of 2023 recommended by nutritionists

April 9, 2023April 9, 2023 by

Superfoods are foods rich in antioxidants, vitamins, minerals and other nutrients. They provide many health benefits to the human body, including boosting the immune system and helping to prevent disease. …

Is the potato a vegetable? Here’s what nutritionists have to say

April 7, 2023April 7, 2023 by

Whether or not a potato is a vegetable depends on who you ask. In 2011, nutrition experts from the Harvard TH Chan School of Public Health worked with researchers from …