Pounds Archives -

Slimming down in the summer: Health experts share top tips for losing 10 pounds during beach season

April 18, 2023April 18, 2023 by admin

If you’re hoping to see the scale number move south by summer, consider these helpful tips from nutrition experts on how to lose weight ahead of the hot season. “With …

Woman Reveals How She Lost 80 Pounds In 8 Months By Eating Her Favorite Foods

April 8, 2023April 7, 2023 by

Losing weight takes time and dedication, but more importantly, it takes discipline. Hard work doesn’t stop once you reach your goal, you have to work just as hard to maintain …