On World Exercise Day, we learn from UC Davis molecular exercise physiologist Keith Baar how our bodies respond to physical activity and why intense exercise is better for your heart …
Comment this storyComment consumer reports has no financial relationship with advertisers on this site. You may have heard that you should take 10,000 steps a day for your health. But …
I had a physical experience unlike many of my peers. I’m getting stronger and healthier as I get older – so far. Growing up with chronic, debilitating asthma meant I …