Opinion: How 911 dispatchers take care of their mental health
Perkins has been a fire dispatcher with the San Diego Fire Department for over three years. She lives in San Diego. Mental health is a complex subject in itself. Add …
As mental health emerges from the shadows, America wins
It’s back-to-work week for Pennsylvania Sen. John Fetterman, following his release from Walter Reed National Military Medical Center in late March. Fetterman had checked in six weeks before being treated …
3 Heart-Healthy Foods for Weight Loss
Heart health and weight management go hand in hand. Research shows that losing weight is a great way to improve your cardiovascular health, which means that maintaining a balanced diet …
The 5 Best Supplements for Healthy Aging, According to a Longevity Expert
If you’ve ever walked the supplement aisle in a drugstore, you’ve seen the overwhelming abundance of options available for your medicine cabinet. According to the Council on Responsible Nutrition Consumer …
7 Unhealthy Eating Habits That Raise Bad Cholesterol | Health
The sedentary lifestyle has many pitfalls and combined with poor eating habits, it can be catastrophic for your health. This seemingly harmless indulgence of salty snacks and sugary treats, even …
4 Science-Based Habits That Will Keep You Mentally Sharp Into Your 70s, From Older Adults Who Lived It
Just reading statistics about the number of people in the United States currently living with Alzheimer’s disease – 6 million, or 1 in 9 adults aged 65 or older, according …
McLaren’s IndyCar debut a boost for faltering F1 team
LONG BEACH, Calif. (AP) — Zak Brown, decked out in the papaya colors of McLaren Racing, made his first appearance at an IndyCar race this season and began Friday by …
Can you achieve your fitness goals without supplements? Discover
Achieving your fitness goals can seem like a daunting task, especially when the market is flooded with various supplements that promise to get you there faster. However, it is important …
Rowing News | Now listen to this:
BY NANCY CLARKPHOTO BY ED MORAN Thanks to the internet, we have abundant access to high-quality, science-based nutrition podcasts. We also have access to a lot of questionable nutritional information. …
What’s at Stake as US Ends Covid Emergency Measures
Comment this storyComment The United States has begun unwinding its Covid-19 crisis measures that have expanded access to health care for millions of people since the outbreak began in the …