3 Heart-Healthy Foods for Weight Loss
Heart health and weight management go hand in hand. Research shows that losing weight is a great way to improve […]
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Weight loss may mean risk of death for older people, study finds
CNN — Even though people celebrate their own weight loss, it’s not always healthy. Weight loss in older adults is
Loss of self-awareness due to PTSD
Psychological trauma has emotional as well as physical consequences on the people who suffer from it. But why do they
walking exercises for weight loss
It’s National Walking Day! But this year, we don’t need a national holiday to bring attention to popular exercise. Walking