How a Training Log Can Help You Stay Accountable and Achieve Your Goals
The purpose of a training diary is to provide a way to track progress over time, identify areas for improvement, […]
Minnesota health systems drop masking requirements for patients and staff
Several Minnesota health systems are easing their masking requirements in a further departure from policies established at the height of
🌱 CASM’s Largest Exhibition + 40th Anniversary + City Fitness Programs
Good morning everyone! This is Kristen, your host from Dunedin Patch Newsletter – here to read up on everything you
Lewis Capaldi Talks Mental Health Struggles, Second Album Jitters, Doc
From serving drinks to passengers on a transatlantic flight to posing in his white tights for a billboard, Lewis Capaldi’s
Idaho Abortion Travel Ban Shows Dangers of GOP’s ‘Parental Rights’ Agenda
Protesters march toward the Idaho Capitol carrying anti-abortion signs on April 5, 2023. Photo: Sarah A. Miller/Idaho Statesman/Tribune News Service
Clancy Martin, Suicide Attempt Survivor, Explains ‘How Not to Kill Yourself’ : NPR
If you or someone you know is considering suicide or in a crisis, call or text 988 to reach the
SCVNews.com | CSUN’s 3 WINS fitness program continues to thrive after 12 years
More than 12 years ago, the 3 WINS Fitness program was an idea born in the classroom when California State
The “yellow vests” in therapy: mental health experts give advice
The Yellowjackets are in pain, hallucinating, and becoming increasingly interested in blood sacrifice. We spoke to therapists and they have
14 best deals: fitness equipment, e-bikes and mechanical keyboards
Longer days are here, as are the warmer temperatures and the magnificent annual display of all the verdant and colorful
Apple Cider Vinegar and Bodybuilding
What is Apple Cider Vinegar? Apple cider vinegar (ACV) is a type of vinegar made from the fermentation of apple