Ramadan 2023: A fitness group in Riyadh encourages exercise during the holy month
An all-female fitness group in Riyadh, Saudi Arabia is taking the initiative this year to encourage people to stay active […]
4 Ways to Cope If Other People’s Anxiety Makes You Unhappy
Comment this story Comment If you suffer from anxiety, there are many resources you can turn to, ranging from high-quality
How a Personal Trainer Works While Fasting in Ramadan
Faisal Abdalla is a Muslim fitness trainer who fasts every year during the holy month of Ramadan. He maintains his
Warning signs that you are developing depression
If you are reading this article, you are probably worried that you or a loved one you may have symptoms
CONVERSATIONS: Commander Leonard La France on efforts to reduce the role of the Eureka Police Department in dealing with people in mental health crisis | Lost Coast Outpost
### Today, HUMBOLDT CONVERSATIONS concludes a series about the City of Eureka’s efforts to address homelessness and the mental health
Lithium in drinking water identified as potential risk factor for autism: ScienceAlert
Scientists have identified a link between lithium levels in Denmark’s water supply and an increased likelihood that children will later
It’s not you, it’s childhood trauma
“What a lot of people don’t realize is that their ‘little t’ trauma can be like getting paper cut; experiencing
Optimizing training and boosting motivation – AI and crypto add value to fitness
HodlX guest post Submit your message Over the past few years, AI-powered fitness apps have become an accessible and effective
Experiencing trauma can change some people’s outlook on life – sometimes for the better
Traumatic experiences are surprisingly common, with around three-quarters of the population facing some form of trauma at least once in
How to start training if you don’t exercise regularly
Running 1,000 miles over a four-year period can seem like a tall order, especially for people who haven’t put on