World Liver Day: the liver is life
“Is life worth living? It all depends on the liver. –William James After the brain, the most complex and vital organ in the body is the liver. It is the …
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World Liver Day 2023: 6 Incredible Recipes To Reverse Fatty Liver Disease
Fatty liver disease has become a growing cause for concern due to the increasingly inactive lifestyles we all lead and indulge in comfort foods between meals – thus eating more …
Here’s What Happens To Your Body If You Eat Cheese Every Day
Cheese is a popular milk-based food that can be enjoyed on its own or used as a delicious ingredient in meals and snacks, from cheddar in morning omelettes to provolone …
Experts urge reducing added sugars to around six teaspoons a day
Experts recommend reducing the intake of added (“free”) sugars to around six teaspoons a day and limiting sugary drinks to less than one serving a week after a comprehensive review …