5 tips to ease the discomfort of eating more
So you went out to dinner with your partner and you can’t help but stare between their plate and yours. Do you eat more than them? “Too much?” Are they …
Eating
Jewish billboards in Los Angeles call for humane eating practices
Los Angeles-area drivers are greeted by billboards displaying farm animals juxtaposed with Jewish comfort food, asking the question, “Is it kosher?” “Chicken soup? More like uncomfortable food. “Noshing on lox? …
Carolyn Hansen: Why not adopt the more flexible and lenient 80/20 rule for eating?
It’s more of a philosophy we follow than a diet we stick to, and allows us to have our cake and eat it too. Photo / 123rf NOTICE: Counting calories …
My face was ‘on fire’ after eating disorder erupted into bloody sores
A burning-faced British woman finally has answers after years of being discharged by doctors. Charlie-Shannon Bedford, 20, had suffered from an eating disorder since the age of 12 but never …
The traditional practice of eating nutrient-dense foods to prepare for conception
One of Dr. Weston Price’s most interesting findings in his studies of non-industrialized people was the practice of consuming special nutrient-dense foods in preparation for pregnancy. As Price reported in …
How to Lose Weight by Eating More, According to Dietitians
You don’t have to focus on restricting or eliminating food groups to lose weight, dieticians say. Instead, try adding nutritious foods like protein sources, fiber-rich vegetables, and other whole foods. …
7 Unhealthy Eating Habits That Raise Bad Cholesterol | Health
The sedentary lifestyle has many pitfalls and combined with poor eating habits, it can be catastrophic for your health. This seemingly harmless indulgence of salty snacks and sugary treats, even …
A real “superfood” – A new study indicates that eating broccoli protects the intestinal lining and reduces disease
A recent study at Penn State revealed that broccoli contains molecules that bind to a receptor in mice, protecting the lining of the small intestine and inhibiting disease development. The …
Gwyneth Paltrow’s ‘wellness routine’ is ‘dangerous’ and could lead to ‘eating disorder’, dietitian says
GWYNETH Paltrow’s recently revealed ‘wellness routine’ is ‘dangerous’ and could lead to an ‘eating disorder’, a dietitian has warned. In a recent podcast episode of The Art of Being Well …
Gwyneth Paltrow’s ‘wellness routine’ is ‘dangerous’ and could lead to ‘eating disorder’, says expert
GWYNETH Paltrow’s recently revealed ‘wellness routine’ is ‘dangerous’ and could lead to an ‘eating disorder’, a dietitian has warned. In a recent podcast episode of The Art of Being Well …