3 Heart-Healthy Foods for Weight Loss
Heart health and weight management go hand in hand. Research shows that losing weight is a great way to improve your cardiovascular health, which means that maintaining a balanced diet …
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Weight loss may mean risk of death for older people, study finds
CNN — Even though people celebrate their own weight loss, it’s not always healthy. Weight loss in older adults is associated with early death and life-limiting conditions, a new study …
Loss of self-awareness due to PTSD
Psychological trauma has emotional as well as physical consequences on the people who suffer from it. But why do they lose their awareness of themselves? Find out here. Last update: …
walking exercises for weight loss
It’s National Walking Day! But this year, we don’t need a national holiday to bring attention to popular exercise. Walking is a major moment. From “Hot Girl Walks” to the …