How leaning into negative emotions can help your mental health
We get nervous about an upcoming work presentation and then lament our lack of confidence. We get mad at our partner and then feel guilty for our impatience. Our emotions …
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Study finds 45 negative health effects of added sugar
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious, expert-backed food lifestyle that will improve your health for life. CNN — There are …