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Sleep

Good sleep is key to tween mental health, study confirms

April 18, 2023April 18, 2023 by admin
Good sleep is key to tween mental health, study confirms

Credit: Unsplash/CC0 public domain For many children, the period between childhood and early adolescence can be difficult. This transition period is commonly referred to as “pre-adolescence” and can be a …

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Categories mental health Tags confirms, good, Health, key, mental, Sleep, study, tween Leave a comment

An Expert’s Best Grocery Foods for Sleep

April 8, 2023April 7, 2023 by
An Expert's Best Grocery Foods for Sleep

IIf you feel like getting a good night’s sleep seems to get harder with age for you, it might not be a total coincidence. According to the Sleep Foundation, it …

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Categories nutrition Tags Experts, Foods, Grocery, Sleep Leave a comment

About Me

 

I am Sophie Dickens, an expert in raising cats, dogs, and all pets. As a biology student with a deep understanding of animal behavior, health, and care, I specialize in pet training, nutrition, and overall well-being. My expertise allows me to provide valuable guidance to pet owners, ensuring their furry companions lead happy, healthy lives.

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