Exercise and good nutrition can be challenging for people with autism, but expert help can overcome some of the hurdles
Staying fit and healthy is hard enough for most people, but those of us with autism have a host of […]
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Forgiveness is good for mental health, new study finds
Comment this storyComment Early in his career as a marriage counselor, psychologist Everett Worthington noticed that many couples were angry
Are fermented foods actually good for you?
Fermented foods are often part of the best nutritional suggestions for intestinal health, because they contain probiotic bacteria which are
Good sleep is key to tween mental health, study confirms
Credit: Unsplash/CC0 public domain For many children, the period between childhood and early adolescence can be difficult. This transition period
Is intermittent fasting good or bad for your liver? | Health
Intermittent fasting (IF) has become a popular dietary trend among wellness enthusiasts, as the diet has proven beneficial for managing
Still sleepless in New Salem? Sensate’s good vibes can curb anxiety, insomnia – InForum
Author’s note: Last week, I wrote to my fellow insomniacs about Morpheus, a (mostly) non-digital device that’s supposed to help