Staying fit and healthy is hard enough for most people, but those of us with autism have a host of other hurdles to overcome. Key points: Australian children with disabilities …
On World Exercise Day, we learn from UC Davis molecular exercise physiologist Keith Baar how our bodies respond to physical activity and why intense exercise is better for your heart …
Drawing Photo: Olga Strelnikova/Getty Images Exercise is one of the mainstays of long-term weight management. It just won’t help you achieve your weight loss goals in isolation. To encourage more …
Abilis, which provides services to people with special needs and their families, is working with an online wellness company to study the fitness levels of 100 members of the Abilis …
Editor’s note: Before starting any new exercise program, consult your doctor. Stop immediately if you feel pain. CNN — Many people have a hard time accepting the idea of regular …
An all-female fitness group in Riyadh, Saudi Arabia is taking the initiative this year to encourage people to stay active during Ramadan with a program that offers members access to …
Running 1,000 miles over a four-year period can seem like a tall order, especially for people who haven’t put on their sneakers for a workout in a while. But fitness …