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Exercise and good nutrition can be challenging for people with autism, but expert help can overcome some of the hurdles
Staying fit and healthy is hard enough for most people, but those of us with…
Tag: exercise
5 min read
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Research: Exercise Intensity Matters More Than Steps
On World Exercise Day, we learn from UC Davis molecular exercise physiologist Keith Baar how…
5 min read
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Does exercise make you lose weight?
Drawing Photo: Olga Strelnikova/Getty Images Exercise is one of the mainstays of long-term weight management.…
3 min read
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Abilis special-needs customers exercise through online fitness program schools could use
Abilis, which provides services to people with special needs and their families, is working with…
4 min read
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Gardening is a great form of exercise, experts say
Editor’s note: Before starting any new exercise program, consult your doctor. Stop immediately if you…
4 min read
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Ramadan 2023: A fitness group in Riyadh encourages exercise during the holy month
An all-female fitness group in Riyadh, Saudi Arabia is taking the initiative this year to…
5 min read
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How to start training if you don’t exercise regularly
Running 1,000 miles over a four-year period can seem like a tall order, especially for…