An easy breakfast option with 30 grams of protein
Do does your typical morning routine involve grabbing a skillet, frying two eggs, and tossing them on a slice of toast? Even. That is, until recently. A few weeks ago, …
nutrition
Skin care and nutrition tips for Ramadan
Every year, many Muslims around the world observe the month of Ramadan, where fasting takes place from dawn to sunset for 29 or 30 days before celebrating Eid-ul-Fitr. This means …
Kitchen tips: how to get rid of bad odors from reusable water bottles
Whether it’s from an environmental sustainability standpoint or just for convenience, reusable water bottles are pretty common these days. It’s so easy to fill up a water bottle and take …
California’s Health Care Affordability Board holds first meeting, elects chair, discusses state spending targets – State of Reform
At its inaugural meeting on March 21, the California Office of Health Care Affordability’s new Health Care Accessibility Board (HCAB) discussed health care spending in the state, elected its first …
7 foods most likely to cause food poisoning
FTake Action: Few things are less fun than coming down with a stomach bug that leaves you glued to the toilet for what feels like days. But for better or …
Probiotics and bodybuilding explained | Generation Iron
What are probiotics and how can they help bodybuilders? Probiotics are live microorganisms, such as bacteria, that have a variety of positive health effects. They improve the health of the …