I’m a doctor – this is how LAUGHING can control your blood sugar
Watching a stand-up, watching a comedy, or just laughing with your friends might be the healthiest thing you can do […]
nutrition
Ramadan 2023: A fitness group in Riyadh encourages exercise during the holy month
An all-female fitness group in Riyadh, Saudi Arabia is taking the initiative this year to encourage people to stay active
Fasting guide for diabetics | The star
PETALING JAYA: On average, Muslims in Malaysia fast for 13 hours a day during Ramadan. However, for people with diabetes,
Study finds 45 negative health effects of added sugar
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious, expert-backed food lifestyle that
The best time to take probiotics, according to dietitians
By now, you’ve probably heard of probiotic supplements. Their fame is that the capsules filled with live bacteria can do
In Israel, Passover is truly a holiday
In the Diaspora, the religious boxes are checked, but the parties never take on their full or true form. At
Morning foods for diabetes: 5 things to eat on an empty stomach | Health
Morning is the best time to fuel your body the right way. For people with diabetes, it’s especially important to
Lolla’s ‘best female chef in Asia’ quit her job to pursue cooking
Johanne Siy walked into her first culinary job interview wearing four-inch heels. She had just left her high-flying position in
A hero ingredient to help manage obesity
Roselle extracts have been encapsulated in small beads. They are in a Petri dish, which is held by a blue-gloved
How much water should you drink to get its top 6 health benefits?
Water constitutes a high proportion of human body weight and is ubiquitous in all parts of the body. It plays