How to Get Arthritis Pain Relief
Credit: Unsplash/CC0 public domain There are more than 100 types of arthritis and related conditions, and they affect at least 54 million adults and 300,000 children in the United States, …
nutrition
This Owala water bottle is going viral on TikTok
TikTok is full of product recommendations for just about everything. The platform’s latest obsession: a sub-$30 reusable water bottle from a low-key brand – and it’s so popular that the …
6 things to avoid when dieting for the summer, according to a registered dietitian
As summer approaches, many people begin to make dietary or lifestyle changes to achieve certain health goals. But there are some common pitfalls to be aware of when trying to …
Low Calorie Restaurant Meals: Healthy Fast Food Products
In 2018, the United States implemented a law that changed restaurant menus – instead of just displaying meals, many restaurants (if they had 20 or more locations) were then required …
Are fermented foods actually good for you?
Fermented foods are often part of the best nutritional suggestions for intestinal health, because they contain probiotic bacteria which are said to have beneficial effects on the microbes in our …
Tribulus for bodybuilding – does it work?
Tribulus for Bodybuilding: Review at a Glance Tribulus can help with muscle growth by increasing testosterone production, which is essential for building healthy muscle and improving strength. It can also …
Are you always hungry? Here are 7 possible reasons for frequent hunger
In our busy lives today, eating can sometimes become an afterthought. Although we certainly consume food regularly, we are often unaware of what we are eating. We often choose foods …
Calorie counts in restaurants reduce cancer deaths: study
Calorie counts have become a staple of restaurant menus – and new research shows that this information has potentially saved the lives and wallets of thousands of Americans. The Tufts …
How a viral ‘food disgust test’ took over Twitter – and revealed a lot about its participants
Another day on Twitter brings another trending topic. And this time it’s an online test that measures your specific food disgust triggers. Created by IDRlabs – an online platform that …
Roasted Strawberry and Almond Flour Muffins
This article may contain affiliate links. Read my disclosure policy. These Gluten-Free Roasted Strawberry Almond Flour Muffins are delicious and light, made with Greek yogurt, oatmeal, and almond flour. Roasted …