There are many healthy habits you can incorporate into your daily life to promote a healthier body and brain. You can take a morning jog to boost your metabolism, and …
Onion, a world-class superfood, is versatile in various cuisines and offers valuable health benefits. It can help with weight loss, lower blood sugar, and prevent cancer and dementia. Onions are …
Cheese is a popular milk-based food that can be enjoyed on its own or used as a delicious ingredient in meals and snacks, from cheddar in morning omelettes to provolone …
Many parents include vegetables in their children’s meals. But dietitians say the practice could “break confidence” with a picky eater. (Image: Getty; artwork by Jay Sprogell) In 2008, Jessica Seinfeld …
Heart health and weight management go hand in hand. Research shows that losing weight is a great way to improve your cardiovascular health, which means that maintaining a balanced diet …
If you’ve ever walked the supplement aisle in a drugstore, you’ve seen the overwhelming abundance of options available for your medicine cabinet. According to the Council on Responsible Nutrition Consumer …
The sedentary lifestyle has many pitfalls and combined with poor eating habits, it can be catastrophic for your health. This seemingly harmless indulgence of salty snacks and sugary treats, even …
The latest health trend to take over the internet has people running to the bathroom. And all this thanks to a fruit. Yellow dragon fruit has been around for years, …
The U.S. Federal Trade Commission has approved a final consent order in its first-ever enforcement action in a case of “review hijacking,” or when a merchant steals consumer reviews about …
CNN — Even though people celebrate their own weight loss, it’s not always healthy. Weight loss in older adults is associated with early death and life-limiting conditions, a new study …