Is the potato a vegetable? Here’s what nutritionists have to say
Whether or not a potato is a vegetable depends on who you ask. In 2011, nutrition experts from the Harvard TH Chan School of Public Health worked with researchers from …
nutrition
Healthy meal plan for April 10, 2023
Welcome to start TODAY. Subscribe to our free newsletter Start TODAY to get daily inspiration delivered to your inbox. You asked, we answered! Hundreds of Start TODAY members have told …
Are Non-Stim Pre-Workout Supplements Worth It?
Training is hard, that’s the whole point. So we understand if you look at the training of the day thought how am i going to get out of this? and …
Woman Reveals How She Lost 80 Pounds In 8 Months By Eating Her Favorite Foods
Losing weight takes time and dedication, but more importantly, it takes discipline. Hard work doesn’t stop once you reach your goal, you have to work just as hard to maintain …
As he turns 75, the need for the WHO remains more vital than ever | Health
Turning the page in history on its deadliest conflict, countries came together in 1948 to heal a blood-stained world. After years of war, distrust and pain, nations have lifted the …
Biologists discover how to counteract the effects of a high-fat diet
Biologists at the University of California, Irvine found that by removing the SAPS3 component of the AMPK protein complex, mice were able to maintain a normal energy balance even when …
Experts urge reducing added sugars to around six teaspoons a day
Experts recommend reducing the intake of added (“free”) sugars to around six teaspoons a day and limiting sugary drinks to less than one serving a week after a comprehensive review …
Apple Cider Vinegar and Bodybuilding
What is Apple Cider Vinegar? Apple cider vinegar (ACV) is a type of vinegar made from the fermentation of apple cider. It has been used for centuries as a natural …
I ate all the toppings on my boyfriend’s pizza, he called me “savage”
A Reddit user recently took to the platform to share a dating and dining etiquette issue, quickly garnering hundreds of comments on the topic. “Earlier tonight I ordered Hawaiian pizza …
This three-ingredient matzo confection is sweet and savory perfection
Matzo crunch is a sweet treat that relies on texture. As its name suggests, it’s a crunch-fest. Between the crispy and airy matzo, the melting chocolate and the crackling caramel, …