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nutrition

Refined carbohydrates contribute to diabetes. Here’s how to eat whole grains.

April 18, 2023April 18, 2023 by admin
Refined carbohydrates contribute to diabetes.  Here's how to eat whole grains.

Refined carbs have been shown to be a major driver of type 2 diabetes. A Tufts University study tracked the worldwide growth of type 2 diabetes and found the consumption …

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Categories nutrition Tags carbohydrates, contribute, diabetes, eat, grains, Heres, Refined Leave a comment

Is juice healthy? Some doctors warn of rare kidney damage

April 18, 2023April 18, 2023 by admin
Is juice healthy?  Some doctors warn of rare kidney damage

Do you like juices? It’s a reminder that too much of a good thing can be unhealthy or even cause injury in very rare cases. A liver specialist is sounding …

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Categories nutrition Tags damage, Doctors, Healthy, juice, kidney, Rare, warn Leave a comment

10 extra minutes at dinner can help kids eat healthier foods

April 18, 2023April 18, 2023 by admin
10 extra minutes at dinner can help kids eat healthier foods

Comment this storyComment Parents, if you’re worried your kids aren’t getting enough fruit and veg, try spending an extra 10 minutes with them at the dinner table. When families took …

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Categories nutrition Tags dinner, eat, extra, Foods, healthier, Kids, minutes Leave a comment

Most U.S. adults and a third of children use dietary supplements, survey finds

April 18, 2023April 18, 2023 by admin
Most U.S. adults and a third of children use dietary supplements, survey finds

CNN — Most US adults and more than a third of children use dietary supplements, according to a new study from the US Centers for Disease Control and Prevention, and …

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Categories nutrition Tags Adults, children, Dietary, finds, Supplements, survey, U.S Leave a comment

How to Lose Weight by Eating More, According to Dietitians

April 18, 2023April 17, 2023 by admin
How to Lose Weight by Eating More, According to Dietitians

You don’t have to focus on restricting or eliminating food groups to lose weight, dieticians say. Instead, try adding nutritious foods like protein sources, fiber-rich vegetables, and other whole foods. …

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Categories nutrition Tags dietitians, Eating, Lose, weight Leave a comment

What Happens to Your Body When You Fast for 24 Hours?

April 17, 2023April 17, 2023 by admin

Find out what happens to your body when you fast for 24 hours. Intermittent fasting (IF) is a pattern of eating where individuals alternate between periods of eating and periods …

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Categories nutrition Tags body, Fast, Hours Leave a comment

14 million cases of type 2 diabetes linked to these foods, study finds

April 18, 2023April 17, 2023 by admin
14 million cases of type 2 diabetes linked to these foods, study finds

According to a recent study published in Nature Medicine, approximately 14 million cases of type 2 diabetes were caused by poor diet. Diets that lacked whole grains or contained too …

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Categories nutrition Tags cases, diabetes, finds, Foods, linked, MILLION, study, type Leave a comment

Poor carbohydrate quality drives diet-related type 2 diabetes worldwide

April 17, 2023April 17, 2023 by admin
Poor carbohydrate quality drives diet-related type 2 diabetes worldwide

A research model of dietary intake in 184 countries, developed by researchers at Tufts University’s Friedman School of Nutrition Science and Policy, estimates that poor diets have contributed to more …

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Categories nutrition Tags carbohydrate, diabetes, dietrelated, drives, Poor, quality, type, worldwide Leave a comment

Will generative AI supplant or complement Hollywood’s workforce?

April 17, 2023April 17, 2023 by admin
Will generative AI supplant or complement Hollywood's workforce?

Note: This article is based on Variety Intelligence Platform’s special report “Generative AI & Entertainment”, available only to subscribers. The rapidly evolving creative capabilities of generative AI have led to …

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Categories nutrition Tags complement, generative, Hollywoods, supplant, workforce Leave a comment

Is intermittent fasting good or bad for your liver? | Health

April 17, 2023April 17, 2023 by admin
Is intermittent fasting good or bad for your liver?  |  Health

Intermittent fasting (IF) has become a popular dietary trend among wellness enthusiasts, as the diet has proven beneficial for managing blood sugar, blood pressure, cholesterol among a host of other …

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Categories nutrition Tags bad, Fasting, good, Health, intermittent, liver Leave a comment
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About Me

 

I am Sophie Dickens, an expert in raising cats, dogs, and all pets. As a biology student with a deep understanding of animal behavior, health, and care, I specialize in pet training, nutrition, and overall well-being. My expertise allows me to provide valuable guidance to pet owners, ensuring their furry companions lead happy, healthy lives.

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