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Exercise and good nutrition can be challenging for people with autism, but expert help can overcome some of the hurdles
6 min read 0
  • fitness

Exercise and good nutrition can be challenging for people with autism, but expert help can overcome some of the hurdles

  • admin
  • April 22, 2023
Staying fit and healthy is hard enough for most people, but those of us with…
Forgiveness is good for mental health, new study finds
6 min read 0
  • mental health

Forgiveness is good for mental health, new study finds

  • admin
  • April 20, 2023
Comment this storyComment Early in his career as a marriage counselor, psychologist Everett Worthington noticed…
Are fermented foods actually good for you?
7 min read 0
  • nutrition

Are fermented foods actually good for you?

  • admin
  • April 20, 2023
Fermented foods are often part of the best nutritional suggestions for intestinal health, because they…
Good sleep is key to tween mental health, study confirms
5 min read 0
  • mental health

Good sleep is key to tween mental health, study confirms

  • admin
  • April 18, 2023
Credit: Unsplash/CC0 public domain For many children, the period between childhood and early adolescence can…
Is intermittent fasting good or bad for your liver?  |  Health
4 min read 0
  • nutrition

Is intermittent fasting good or bad for your liver? | Health

  • admin
  • April 17, 2023
Intermittent fasting (IF) has become a popular dietary trend among wellness enthusiasts, as the diet…
Still sleepless in New Salem?  Sensate’s good vibes can curb anxiety, insomnia – InForum
6 min read 0
  • mental health

Still sleepless in New Salem? Sensate’s good vibes can curb anxiety, insomnia – InForum

  • admin
  • April 8, 2023
Author’s note: Last week, I wrote to my fellow insomniacs about Morpheus, a (mostly) non-digital…
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